Desperate to grow taller, I’m fully aware of it.

What am I being desperate about? 

MY FREAKING HEIGHT.

Why?

Because I so believe that I’m still to grow. I’m 16, and my height is 5 freakin ft. And that’s freakishly short! And I do believe that my growth hormones are malfunctioning. Freaking what? This is awkward, but it’s so frustraaaaatingggggggg bloody hell. So I searched Google “How to boost growth hormones” this is freaking embarassing lol and then to summarize my research….

  1. Drink Milk, lots of it.
  2. Eat Protein and Carbohydrates
  3. Calcium
  4. 8 hours of sleep
  5. No Stress
  6. Resistance Training/Stretching/Exercise
  7. Proper diet

I think that’s it, or at least that’s what I remember and mentally took note of. Hopefully, I’ll grow before I turn 18. And by grow, I mean not only in height but the full package. Lol 

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